Flourishing Roots Coaching
I Help Men and Woman achieve their goals through long lasting habit change
Health and Wellness Coaching
Different people have different needs, and there could be all sorts of reasons why you could benefit from my guidance.
Maybe you....
* Have a new or existing medical condition that requires immediate lifestyle attention.
* Need support managing mild emotional conditions such as stress or anxiety.
* Are you frustrated with DIY solutions and need unbiased and curated guidance to keep you on track.
* Are making a voluntary decision to break an emotionally triggered habit, and to shed physical and emotional weight.
Health Path
Do you need to gain clarity and find solutions around health challenges by optimizing your relationship with food?
On this journey we will:
* Pinpoint emotional triggers.
* Identify suitable ways of eating and moving.
* Keep cravings at bay.
*lower your stress level.
*Feel confident in your body.
*Transform your energy level!
Certificates
